| Chicken Divan | |
| 1 envelope onion soup mix salt/pepper/oregano/oil 3 cups cooked rice 1½ lbs boneless chicken breasts |
12 oz cheddar cheese 1 cup skim milk 2 tbl flour 2 tbl butter 10 oz frozen chopped broccoli, cooked and drained |
| a) Cut the chicken into bite size cubes, all about the same size. b) Mix the onion soup mix with the seasonings and dredge the chicken pieces to coat lightly. Layer in a pan and bake 40 minutes. turn over once. c) Melt butter, mix with flour, salt, and pepper. Stir in milk, always stirring, add cheese. (Add more milk if it's too thick.) d) Mix the cooked rice, cooked broccoli, and chicken together and layer in a baking dish. Pour the cheese sauce over. Move the pieces witha fork to be sure the sauce penetrates. e) Bake uncovered at 350 degrees for 15 minutes. | |